Friday, March 18, 2011

Napa Cabbage and Beef Stir Fry

It's not a plethora of color, but it tastes good.

Cabbage and Beef Stir Fry

4 servings
283 calories per serving 100 calories from fat

  • 1Tbs less sodium soy sauce
  • 1 Tbs rice wine vinegar
  • 2 tsp fish sauce
  • 1 tsp corn starch
  • 3 cloves garlic
  • 2 tsps ginger
  • 1 Tbsp sesame oil
  • 1 lb lean beef steak
  • 1 lb cabbage
Stir together soy sauce, vinegar, fish sauce, and cornstarch.
Cut steaks in half lengthwise and cut crosswise into 1/4-inch-thick slices.
Heat wok or heavy skillet (I used a cast iron pan) over high heat until a drop of water evaporates immediately. Add sesame oil and stir-fry garlic and ginger until golden and fragrant, about 30 seconds. Add beef, quickly spreading pieces in 1 layer on bottom and sides of wok. Cook, undisturbed, 2 minutes, then stir-fry until meat is just browned but still pink in center, about 1 minute. Add cabbage to beef beef  and stir fry for about 2 - 3 minutes. Stir soy mixture and add. Stir-fry until sauce is simmering and slightly thickened, 1 to 2 minutes. Season with salt and pepper if desired.

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